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Sunday Success System: How to set your week up right By Cathryn Lavrey Even if you’re not a gamer (which I’m not), you’re probably familiar with the elements of classic videogames, such as the energy/life bar that’s usually on...

A Simple Way to Break a Bad Habit Psychiatrist and addiction expert Judson Brewer on how we can use mindfulness to harness the brain’s habit-forming process to build more nourishing habits that aren’t steered by cravings. By Judson Brewer...

The 80/20 Rule: Find And Remove Your Internal Blocks To Improve Productivity By Emily McIntyre on June 28, 2016             Does your work week often start like this? It’s Monday. Coffee in hand, you browse through your email, Trello, Slack...