Sunday Success System: How to set your week up right

By Cathryn Lavrey Even if you’re not a gamer (which I’m not), you’re probably familiar with the elements of classic videogames, such as the energy/life bar that’s usually on the…

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Three Surprising Ways That Gratitude Works at Work

Robert Emmons explains how gratitude can not only make us happier but also improve our relationships and performance at work. A couple of summers ago, I traveled to the steamy…

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What your daily routine should look like, according to science

Wondering if it's better to workout in the morning or at night? Whether that multivitamin you pop every morning does anything? Or perhaps how long you need to workout to…

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In Defense Of Multitasking: How To Do It The Right Way

Multitasking: is it actually a good thing? Scientific research suggests there are ways to manage multiple tasks effectively. By Kat Boogaard You sit down at your computer to get some…

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How To Be Calm Under Pressure

How To Be Calm Under Pressure Dr. Travis Bradberry Most of us have experienced that sickening moment when you realize you’ve made a serious mistake. Perhaps it was a typo…

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A Simple Way to Break a Bad Habit

Psychiatrist and addiction expert Judson Brewer on how we can use mindfulness to harness the brain's habit-forming process to build more nourishing habits that aren't steered by cravings. By Judson…

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Jay Shobe – Yardi Leadership Series

The Balance Sheet - Yardi Corporate Blog By Erica Rascon Jay Shobe, Vice President, Technology at Yardi, has spent his entire life around technology. He grew up using an early…

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